Four real ingredients: whole chia seeds, dates, almond butter, and coconut oil. That's it. No isolates, no seed oils, no artificial sweeteners, nothing you can't pronounce. The Blueberry Lemon flavor adds blueberry and lemon — bringing it to six ingredients total.

5g of fiber per bar — that's18% of your Daily Valuein a single bar. More importantly, it'sboth types: soluble and insoluble fiber from whole chia seeds. Most bars use one or the other. You get both.

Fiber isolates are extracted, processed fragments of fiber — stripped of the food matrix they came from. Whole chia seeds deliver fiber the way your body recognizes it: alongside the healthy fats, protein, and micronutrients that come with the whole seed. Half measures are still half measures, even when the label looks clean.

You pick a box, we ship it every month. Your card is charged on the same date each cycle. No contracts, no minimums. Cancel anytime from your account — no phone call required, no hoops to jump through.

The Weekday Ritual (20 bars) is$2.50/bar · $50/mo, locked in forever as long as you stay subscribed. The Daily Ritual (30 bars) is$2.27/bar · $68/mo. When Founding Member pricing closes, new subscribers pay more. Your rate never changes.

Yes. Cancel or pause anytime directly from your account portal. If you cancel and re-subscribe later, you'll re-enter at the current (non-founding) rate.Your founding price only holds as long as you stay active.